Following the First Minister’s announcement on 4 January and subsequent advice from sportscotland, all group activity for those aged 12+ on mainland Scotland must be suspended from 5 January. Groups on the Islands should continue to follow the level 3 guidance in the Framework document under General Guidance Documents below. Level 4 guidance is now to Stay at Home.

Level 4 Stay at Home – amended guidance from January 2021

Annex to Covid Framework v1 060121
Annex to Covid Guidance v2 190121

General Guidance Documents (includes Level 3 guidance)

scottishathletics/jogscotland – Covid19 – Framework for Athletics & Running v4 161220
scottishathletics/jogscotland – Covid19 – Guidance for Athletics & Running v5 161220

Additional useful documents and links

Booking systems

For groups looking at booking systems these are some systems we’re aware of that other groups/clubs use.

First Aid – COVID-19 specific information

Please share the following links with your Jog Leaders and first aiders. These links refer to first aid procedures during Covid-19.

Resuscitation Council UK – COVID-19
UK Government – guidance for first responders (Section 7)

Mental health and wellbeing

  • Coronavirus Mental Health Information Hub from our partners, SAMH (Scottish Association for Mental Health), is full of advice and useful information on taking care of your wellbeing during the coronavirus outbreak. Or, for a quick read, check out their Five Ways to Better Mental Health, full of timeless advice.
  • Clear Your Head is the The Scottish Government’s website featuring ways to take care of both your physical and mental wellbeing during lockdown.

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