Jog leader toolkit
Once you have qualified as a jog leader, jogscotland aims to make sure you feel supported as you run your group. Use the menu on the left to explore some of the resources available to you. There are also some downloadable documents below that you might find helpful.
If you have any questions, please don’t hesitate to contact our team at head office by phone, post or email, and we will be pleased to help.
Anyone who has completed the jog leader course is welcome to join the jogscotland jog leaders facebook group. Posts in the group are visible only to members, and it’s a great place to receive support, encouragement and advice from other leaders all over the country. With hundreds of members, there is always someone who has been there before you. Whether you’re in need of moral support before your first ever session, seeking advice to cope with a growing group, or sharing your pride at your joggers’ achievements, you’ll be in good company.
The sportscotland website has a useful section, Help for Clubs, full of information and resources which you may find helpful.
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Jogscotland
3 days ago
LEARN TO RUN, or WALK FOR FITNESS with JOGSCOTLAND! jogscotland.org.uk/learn-to-run-or-walk-for-fitness/
Today, we’ve opened up our full Learn to Run and Walk for Fitness programmes to everyone! PLEASE SHARE TO SPREAD THE WORD! These programmes are especially suitable for people who have been inactive for a while, or want a steady, achievable progression to better physical and mental wellbeing. If you choose our Learn to Run programme, you’ll start with just 30 seconds of jogging at a time, then a walk break, building up steadily each week until you’re up and running. Our Walk for Fitness programme gives a purpose to your daily walk, alternating between brisk, energetic walks and more relaxed strolling.
Both are now available online, or you can join us every MON, WED, FRI FROM 6 APRIL, on facebook, Twitter and Instagram, where we’ll be posting the session for the day. Do it on the days we post, or in your own time, then join the community by adding a photo or comment to let us know how it went – use the hashtag #jogscotlandActive on Twitter and Insta.
Staying active, in accordance with Government guidelines, is so important for us all during this challenging time – we’re delighted to do our bit, with the support of our partner SAMH. ...
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