Active living

Getting active is an important part of living a happy, healthy life.

In this section you’ll find tips to help you stay on top form throughout your life. From healthy eating to entering your first organised event, you’ll find a whole range of ways that you can give your active lifestyle a boost – just check out the links on the left of the page.

 

Join jogscotland

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Jog groups near me

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Become a jog leader

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Featured Jogger

Irene Richardson

Irene Richardson

"Running has really helped my type I diabetes."

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Featured Jog Leader

Christine Garvie

Christine Garvie

"Age is no barrier to becoming a Leader."

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