Active living

Getting active is an important part of living a happy, healthy life.

In this section you’ll find tips to help you stay on top form throughout your life. From healthy eating to entering your first organised event, you’ll find a whole range of ways that you can give your active lifestyle a boost – just check out the links on the left of the page.

 

Join jogscotland

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Jog groups near me

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Become a jog leader

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Featured Jogger

Elaine Boyd

Let me introduce you to my RaceRunner, Zara. RaceRunning is for people like me with cerebral palsy or similar disabilities. I found RaceRunning through a friend who said I should give it a go, and now I could not live without Zara.

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Featured Jog Leader

Mike Dignan 1

Mike Dignan

"I love doing my jog leading at both groups, the joggers and fellow leaders are more like friends to me."

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