Active living

Getting active is an important part of living a happy, healthy life.

In this section you’ll find tips to help you stay on top form throughout your life. From healthy eating to entering your first organised event, you’ll find a whole range of ways that you can give your active lifestyle a boost – just check out the links on the left of the page.

 

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Jog groups near me

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Featured Jogger

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Paul Honey

"Running has given me such great pleasure, and I know I wouldn't be doing it without jogscotland."

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Featured Jog Leader

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Laura Aitcheson

"For me that’s the joy of running - put on your trainers and go - where ever you are."

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