Active living

Getting active is an important part of living a happy, healthy life.

In this section you’ll find tips to help you stay on top form throughout your life. From healthy eating to entering your first organised event, you’ll find a whole range of ways that you can give your active lifestyle a boost – just check out the links on the left of the page.

Join jogscotland

Jog groups near me

Find Jog Groups

Become a jog leader

Featured Jogger

Ciaran Young

My son, Ciaran, is 17, and has autism, learning difficulties and epilepsy. He is also an accomplished member of Tain Joggers!

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Featured Jog Leader

Mike Dignan 1

Mike Dignan

"I love doing my jog leading at both groups, the joggers and fellow leaders are more like friends to me."

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