Active living
Getting active is an important part of living a happy, healthy life.
In this section you’ll find tips to help you stay on top form throughout your life. From healthy eating to entering your first organised event, you’ll find a whole range of ways that you can give your active lifestyle a boost – just check out the links on the left of the page.
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16 hours ago
Quarter of Scots never do any exercise, survey shows
news.stv.tv
A survey for the Observatory for Sport in Scotland found that only 46% of the adult population regularly take part in sport or exercise.Share on Facebook Share on Twitter Share on Linked In Share by Email