Jog leaders
Our Jog Leaders are the lifeblood of jogscotland. Our army of fully-trained, enthusiastic and patient Jog Leaders have inspired thousands of people across the country to embrace a healthier and more active lifestyle through running.
If you have bags of energy and enthusiasm, and want to help make a difference to the health of the nation then we need you! To become a Jog Leader you will need to attend a one day training course which covers everything you need to know, from the warm up to the cool down. Courses are held regularly across the country, and the fee is £95.
Use the menu on the left of this page to find out more about Jog Leader courses, starting your Jog Group, and for answers to Frequently Asked Questions.
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Jogscotland
1 day ago
Great piece about the joys of social running: "Runners in general are a warm and welcoming crowd of people. Whatever your speed and whatever you’re looking to achieve, they’ll accept you as one of their own – the only criterion being that, every so often, you go running."
www.theguardian.com/freedom-to-move/2018/nov/14/jogging-along-how-social-running-helped-change-my...
Come and give it a try - find your nearest group at jogscotland.org.uk/joggers/find-your-nearest-jog-group/ ...
Jogging along: how social running helped change my mindset
theguardian.com
Running alone can be a slog. Why not try the camaraderie and competitiveness of running in a group? Abi Millar did just thatLatest Twitter update
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