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1 day ago
Great piece about the joys of social running: "Runners in general are a warm and welcoming crowd of people. Whatever your speed and whatever you’re looking to achieve, they’ll accept you as one of their own – the only criterion being that, every so often, you go running."www.theguardian.com/freedom-to-move/2018/nov/14/jogging-along-how-social-running-helped-change-my...Come and give it a try - find your nearest group at jogscotland.org.uk/joggers/find-your-nearest-jog-group/ ...
Jogging along: how social running helped change my mindset