Menopause friendly jogging groups

We are now offering our groups the opportunity to use our Menopause Friendly jogging group badge, to show that they are committed to helping joggers stay active as they go through menopause. Our website also now carries advice for joggers and jog leaders on running through menopause.

For more information, hop on over to the Menopause and Running pages in the Active Living section of the website.

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Featured Jogger

Elaine Boyd

Let me introduce you to my RaceRunner, Zara. RaceRunning is for people like me with cerebral palsy or similar disabilities. I found RaceRunning through a friend who said I should give it a go, and now I could not live without Zara.

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Featured Jog Leader

Jamie Sterling 2

Jamie Sterling

"I enjoyed it, it was invigorating, and after a couple of weeks I came to love running."

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