Jog leader courses

Our fun, inspiring course, called Leadership in Running Fitness, is all you need to become a jog leader by setting up your own group, or by helping at an existing group. It is available via blended learning, with four online modules and a half day practical session.
You don’t need to be super-fit to become a jog leader – some of the best leaders are people who were recently beginners themselves and so have real empathy with others who are just starting to get active. The best qualities you can possess are to be enthusiastic, approachable and encouraging to others.
Once you have passed the course and received your red Jog Leader licence card from UK Athletics:
- You will be able to set up your own jogging group using the jogscotland name
- Your group will be advertised on our Group Finder
- Your sessions will be covered by our insurance
- You can contact our team at jogscotland HQ any time for help and advice
- You will have access to the jogscotland jog leader group on facebook, where you can receive advice, support and friendship from other leaders.
- You will receive access to useful online resources.
If you have any queries about courses, please contact coaching@scottishathletics.org.uk.
If you are not already a member of jogscotland, you must join before you do the Jog Leader course – it’s free, and you can do it online. (Please note that this is a separate online system to our course booking system. You will first need to create your jogscotland membership; you will then create a separate account on the UK Athletics Hub to book your course).
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Leadership in Running Fitness (LiRF/Jog Leader) (Online & Practical)
Location: Edinburgh
Starting Date: 9 December 2023
Time: 9:00am-12:00pm or 1:00pm-4:00pm
Available Places: See Athletics Hub for details
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Fell, Hill, Off Road and Trail Module – Jog Leader
Location: Kilmarnock
Starting Date: 10 December 2023
Time: 10:00am-2:00pm
Available Places: See Athletics Hub for details
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Leadership in Running Fitness (LiRF/Jog Leader) (Online & Practical)
Location: Glasgow
Starting Date: 14 January 2024
Time: 9:00am-12:00pm or 1:00pm-4:00pm
Available Places: See Athletics Hub for Details
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Leadership in Running Fitness (LiRF/Jog Leader) (Online & Practical)
Location: Edinburgh
Starting Date: 10 February 2024
Time: 9:00am-12:00pm or 1:00pm-4:00pm
Available Places: See Athletics Hub for Details
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Leadership in Running Fitness (LiRF/Jog Leader) (Online & Practical)
Location: Aberdeen
Starting Date: 11 February 2024
Time: 9:00am-12:00pm or 1:00pm-4:00pm
Available Places: See Athletics Hub for Details
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Leadership in Running Fitness (LiRF/Jog Leader) (Online & Practical)
Location: Grangemouth
Starting Date: 2 March 2024
Time: 9:00am-12:00pm or 1:00pm-4:00pm
Available Places: See Athletics Hub for Details
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Leadership in Running Fitness (LiRF/Jog Leader) (Online & Practical)
Location: Kilmarnock
Starting Date: 14 April 2024
Time: 9:00am-12:00pm or 1:00pm-4:00pm
Available Places: See Athletics Hub for Details
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Leadership in Running Fitness (LiRF/Jog Leader) (Online & Practical)
Location: Dunfermline
Starting Date: 27 April 2024
Time: 9:00am-12:00pm or 1:00pm-4:00pm
Available Places: See Athletics Hub for details
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