Find your nearest jog group

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3 days ago

jogscotland is for… Everyone who’s ever said “I can’t run with you, I’ll only hold you back”It’s got to be our number-one-most-heard-phrase! It’s only natural to feel nervous before going to a jogging group for the first time, and the fear of being left behind stops a lot of people from giving it a go. There’s the fear of embarrassment, and the fear of annoying faster runners. But the reality is, you won’t be holding anyone back at jogscotland.Our beginners’ sessions often start with just 30 second intervals of gentle jogging with walk breaks in between. And if it’s a mixed-ability group, that’s fine too - our jog leaders are specially-trained, with plenty of ideas of how to make the session work for everyone. Nobody gets left behind, and everybody’s jog matters. If you happen to be at the back of the pack, it just means the others will be there to cheer you on as you finish!Our jog leaders are there for all their joggers – and that includes YOU.We have more than 300 groups all over Scotland – find your nearest now! jogscotland.org.uk/joggers/find-your-nearest-jog-group/ ...

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Want some #MondayMotivation? Fiona started her running journey with jogscotland! Now with @falkirkvics and breakin… https://t.co/3nL4cEkLNK 10:22 AM Jan 24th

Find your nearest jog group

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