Rehab Running: Aging well through running
Thursday 24 April 2025
David Syme is a member of Edinburgh U3A, a group run by and for older people, all volunteer led. He let us know what he loves…
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Strides & Smiles celebrates 1 year as a group
Friday 18 April 2025
Strides & Smiles are a Glasgow-based jog group that were set up in April 2024 by Jog Leader, Kirsten Vieira da Luz. We ca…
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‘We’re still here’: Catching up with some of our January Couch to 5k Graduates
Thursday 3 April 2025
Steph (centre) recently graduated her Couch to 5k programme with Jiggly Joggers. With the New Year fitness rush and resolutio…
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Women-only running in Inverclyde
Tuesday 18 March 2025
By Katy Barden In a bid to create a safe space for women to get active, Inverclyde AC launched its women-only ‘Fit 2 Run’…
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Running through Ramadan: How to maintain a fitness routine
Friday 28 February 2025
With Ramadan expected to begin this evening (28 February), we caught up with Sana Faqir from Let’s Go Linlithgow, who share…
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Eating Disorder Awareness Week: Jo’s Story
Tuesday 25 February 2025
This week (24 Feb – 2 March) is Eating Disorder Awareness Week. Now 6 years into her own recovery journey, jogscotlandâ…
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Upcoming Webinar: Introduction to Running Shoes with Michael Gowans of Migo Sports
Thursday 30 January 2025
Join Jog Leader of the Year 2023 Michael Gowans for an evening session on running footwear. The session will take place via Z…
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