Together We Move: Let’s get moving for better health

jogscotland is delighted to be part of the Movement for Health Coalition, which aims to drive forward the message of the importance of regular physical activity.

As a collective, we are delighted to have recently launched Together We Move, a physical activity campaign in the lead up to the Glasgow 2026 Commonwealth Games.

Together We Move is all about celebrating the minor, everyday movements that keep us going. Every little step counts, and any form of activity is a positive step towards better health.

Meaningful movement is different for everyone, and we encourage everyone to find movement that matters to them, and works for their life and body. Together We Move does just that, celebrating all movement, no matter how big or small.

The campaign is asking people to share their movement in three ways:

• Online by sharing pictures of their movement via their preferred socials and use #TogetherWeMoveScotland‍
• In person by joining others for movement. Take a walk with a friend, dance with your kids or even help neighbours with their shopping.
• Use their voice to chat to their community about what meaningful movements matter to them.

jogscotland Programme Manager, Jo Skead, said:

“We know how important everyday movement is for our physical and mental wellbeing, so we are delighted to support Together We Move as we look to encourage more people to be more active, more often.”

More information and a helpful toolkit can be found on the Together We Move website.