Free online course on sports bras and breast health
Wednesday 31 January 2024
We are pleased to make available a free online course on sports bras and breast health, designed for runners/athletes, and th…
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Train as a jog leader in 2024!
Wednesday 3 January 2024
Could you inspire other people to get active for the first time, or to experience the joy of reaching goals they never knew w…
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Featured Jog Leader
Mike Dignan
"I love doing my jog leading at both groups, the joggers and fellow leaders are more like friends to me."
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