Rehab Running: Aging well through running
Thursday 24 April 2025
David Syme is a member of Edinburgh U3A, a group run by and for older people, all volunteer led. He let us know what he loves…
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Strides & Smiles celebrates 1 year as a group
Friday 18 April 2025
Strides & Smiles are a Glasgow-based jog group that were set up in April 2024 by Jog Leader, Kirsten Vieira da Luz. We ca…
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‘We’re still here’: Catching up with some of our January Couch to 5k Graduates
Thursday 3 April 2025
Steph (centre) recently graduated her Couch to 5k programme with Jiggly Joggers. With the New Year fitness rush and resolutio…
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