Menopause, athletics and running – a free webinar for all our members with Dr Juliet McGrattan

We’re delighted that menopause expert Dr Juliet McGrattan will be holding a free webinar on this important topic, open to all jogscotland and scottishathletics members.

Juliet has hosted webinars previously for our coaches and jog leaders, who will vouch for what a fantastic, informative and useful session it is – whether you’re experiencing menopause yourself or just want to be more informed. We’d positively encourage men to join the call – it’s a chance for everyone to understand this stage of life better, and the ways it can affect our ability to stay active or support others.

The hour-long webinar will be held at 7.30pm on 25 March, covering menopause symptoms, how they can impact on running and athletics, and useful tips to keep active Click here to sign up

Places will be first-come-first-served. If you cannot attend but would like to receive a link to the recording afterwards, please don’t register via the form, but email jo.stevens@scottishathletics.org.uk. Attendees will also receive a link to the recording.

The webinar is part of our Menopause Friendly campaign, to make sure our groups are flexible and welcoming for joggers at this stage of life – if your jogscotland group isn’t yet signed up, why not join?