Tag: menopause

We’re delighted that menopause expert Dr Juliet McGrattan will be holding a free webinar on this important topic, open to all jogscotland and scottishathletics members. Juliet has hosted webinars previously for our coaches and jog leaders, who will vouch for what a fantastic, informative and useful session it is – whether you’re experiencing menopause yourself […]

We are delighted to offer a free webinar with menopause expert, Dr Juliet McGrattan, as part of our Menopause Friendly campaign. Juliet has been a great supporter of our work around menopause, and her previous webinar for jog leaders received incredible feedback from inspired participants. The online session is open to jogscotland jog leaders, athletics […]

World Menopause Day 2022 falls on 18 October, and as part of our #MenopauseFriendly campaign, we’d like our groups to hold a special session aimed at making people feel more comfortable staying active as they move through menopause. Sessions can be held at any time during the w/c 17 October. We have created a discussion-based […]

Pictured: JogScotland Penicuik are one of our first Menopause Friendly groups jogscotland groups from Kelso to Kintore are embracing our new campaign to support runners through menopause, with eleven groups already signed up to become Menopause Friendly! Our Menopause Friendly campaign aims to inform and educate both joggers and jog leaders on the signs and […]

We are delighted today to launch the jogscotland #MenopauseFriendly campaign, to help our joggers learn about running through menopause, and help our jogging groups become as menopause friendly as possible. We want to change the script around menopause. We can’t alter the physical facts of it, but we can help those going through it. We […]

We are delighted to invite our jog leaders to join us for a special evening with Dr Juliet McGrattan. Juliet is an expert in running and health, a former GP and award-winning author. She will be talking to us about the menopause and running – what the effects can be, and how best to support […]