Tag: menopause

We are delighted today to launch the jogscotland #MenopauseFriendly campaign, to help our joggers learn about running through menopause, and help our jogging groups become as menopause friendly as possible. We want to change the script around menopause. We can’t alter the physical facts of it, but we can help those going through it. We […]

We are delighted to invite our jog leaders to join us for a special evening with Dr Juliet McGrattan. Juliet is an expert in running and health, a former GP and award-winning author. She will be talking to us about the menopause and running – what the effects can be, and how best to support […]