jogscotland Award Winners announced!
Sunday 30 October 2016
Pictured: JogScotland Haddington, with Leader of the Year Neil Scott (back row, third from right) The jogscotland Award Winne…
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The shortlists – jogscotland Awards 2016!
Tuesday 4 October 2016
Above: Group of the Year 2015, jogscotland Hazlehead We are delighted to announce the shortlists for the jogscotland Awards 2…
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Jogscotland
5 days ago
Want to LEARN TO RUN or WALK FOR FITNESS? Know someone who does? Our beginner jogging programmes and walking for fitness programme are currently available FREE on our website - jogscotland.org.uk/joggers/learn-to-run-or-walk-for-fitness/
Achievable, gradual progressions from just 30s of gentle jogging to a full half hour! Or build up to 30 mins of brisk walking. If you've a family member or friend who'd like to try, give it a share! ...
Learn to Run, or Walk for Fitness - Jog Scotland
jogscotland.org.uk
Download the programmes – Walk for Fitness – Full Programme Learn To Run (from 30sec intervals to 15 mins running) – Full Programme Learn To Run 2 (from 15mins to 30 mins running) – Full Programme Do you want to use your daily exercise to improve your fitness? To learn to run, or just to ...Share on FacebookShare on TwitterShare on Linked InShare by Email
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