Talking Menopause: Watch our webinar with advice from Dr Juliet McGrattan

Dr Juliet McGrattan, an author, runner and leading voice in women’s health, has delivered another key online session for jogscotland.

Our Menopause Talking session offered key insight and inspiration around menopause and physical activity.

With 75 percent of our jogscotland membership being women, and nearly 40 percent aged 45+, the webinar is part of a vital conversation.

Juliet guided us through how running and movement can support body and mind through the peri and menopause years – and why simply talking about it matters so much.

And we are delighted to have been able to record the session and now host on YouTube for all those who missed the session or are interested in these key issues.