Jed Joggers leader completes Six Star Medal challenge
Tuesday 20 May 2025
Diane (middle) with friends Megan and Liz after completing their challenge. The Six Star Medal is a prestigious award given t…
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Rehab Running: Aging well through running
Thursday 24 April 2025
David Syme is a member of Edinburgh U3A, a group run by and for older people, all volunteer led. He let us know what he loves…
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Strides & Smiles celebrates 1 year as a group
Friday 18 April 2025
Strides & Smiles are a Glasgow-based jog group that were set up in April 2024 by Jog Leader, Kirsten Vieira da Luz. We ca…
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‘We’re still here’: Catching up with some of our January Couch to 5k Graduates
Thursday 3 April 2025
Steph (centre) recently graduated her Couch to 5k programme with Jiggly Joggers. With the New Year fitness rush and resolutio…
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Women-only running in Inverclyde
Tuesday 18 March 2025
By Katy Barden In a bid to create a safe space for women to get active, Inverclyde AC launched its women-only ‘Fit 2 Run’…
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Running through Ramadan: How to maintain a fitness routine
Friday 28 February 2025
With Ramadan expected to begin this evening (28 February), we caught up with Sana Faqir from Let’s Go Linlithgow, who share…
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Eating Disorder Awareness Week: Jo’s Story
Tuesday 25 February 2025
This week (24 Feb – 2 March) is Eating Disorder Awareness Week. Now 6 years into her own recovery journey, jogscotlandâ…
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