Tag: Couch to 5K

Learn to Run, or Walk for Fitness!

Thursday 2 April 2020

Download the programmes – Walk for Fitness – Full Programme Learn To Run – Full Programme Do you want to use your daily exercise to improve your fitness? To learn to run, or just to add a little more challenge to your daily walk? Then jogscotland can help! We’re making our Learn to Run programme, […]

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Three new groups in one day!

Friday 27 April 2018

Above: Wishaw jogscotland with Law & District AAC Three new jogscotland groups have been launched on one day as part of our communities project! The project seeks to increase our reach into communities which are currently under-represented in our membership, and coordinator Andrea Gavin has been working hard to help create new jog groups across the […]

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Featured Jog Leader

Ray Simpson

Ray Simpson

"When I trained as a Jog Leader, I became part of the jogscotland team and have a support network in place to help me make sure that my group goes from strength to strength."

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