Banish Blue Monday
Monday 15 January 2018
Pictured above: Ardler Running Ladies celebrating their 10th anniversary last year – chosen by Jog Leader Fiona Mccallum as a jogging moment that lifted her spirits Today is sometimes touted as the most miserable day of the year, but we’d like to disagree for two reasons: First, mental health is complicated, and anyone can feel […]
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Menopause friendly jogging groups - Jog Scotland
jogscotland.org.uk
We are now offering our groups the opportunity to use our Menopause Friendly jogging group badge, to show that they are committed to helping joggers stay active as they go through menopause. Our websi...Share on Facebook Share on Twitter Share on Linked In Share by Email