Jogscotland

15 hours ago

AMAZING! Ever thought about getting active, but worried you were too heavy? Jennifer Smith has just completed a marathon at 24 stone. You don't have to go 26 miles, you don't have to run non-stop, but with the right support, you CAN get active. Our groups welcome everyone, and will support you at the level you're at, alternating short jog/walk intervals, then help you make gradual improvements at a level that suits you. Check out www.jogscotland.org.uk and use the group finder to track down your nearest group.
www.runnersworld.com/uk/news/a28794965/jennifer-smith-world-record-heaviest-marathon/ ...