Tag: Learn to Run

Learn to Run, or Walk for Fitness!

Thursday 2 April 2020

Download the programmes – Walk for Fitness – Full Programme Learn To Run – Full Programme Do you want to use your daily exercise to improve your fitness? To learn to run, or just to add a little more challenge to your daily walk? Then jogscotland can help! We’re making our Learn to Run programme, […]

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Lynne McDermott

"My jogging group helped me through a double bereavement..."

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Mike Dignan 1

Mike Dignan

"I love doing my jog leading at both groups, the joggers and fellow leaders are more like friends to me."

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