Tag: Couch to 5K

Learn to Run, or Walk for Fitness!

Thursday 2 April 2020

Download the programmes – Walk for Fitness – Full Programme Learn To Run – Full Programme Do you want to use your daily exercise to improve your fitness? To learn to run, or just to add a little more challenge to your daily walk? Then jogscotland can help! We’re making our Learn to Run programme, […]

View full story

Join jogscotland

Join Now

Jog groups near me

Find Jog Groups

Become a jog leader

Sign Up Now

Featured Jog Leader

Jamie Sterling 2

Jamie Sterling

"I enjoyed it, it was invigorating, and after a couple of weeks I came to love running."

Read More

Want to know more about us? Follow us.