Tag: Walk for Fitness

Learn to Run, or Walk for Fitness!

Thursday 2 April 2020

Download the programmes – Walk for Fitness – Full Programme Learn To Run – Full Programme Do you want to use your daily exercise to improve your fitness? To learn to run, or just to add a little more challenge to your daily walk? Then jogscotland can help! We’re making our Learn to Run programme, […]

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Featured Jogger

Elaine Boyd

Let me introduce you to my RaceRunner, Zara. RaceRunning is for people like me with cerebral palsy or similar disabilities. I found RaceRunning through a friend who said I should give it a go, and now I could not live without Zara.

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Featured Jog Leader

Jamie Sterling 2

Jamie Sterling

"I enjoyed it, it was invigorating, and after a couple of weeks I came to love running."

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