Active living

Getting active is an important part of living a happy, healthy life.

In this section you’ll find tips to help you stay on top form throughout your life. From healthy eating to entering your first organised event, you’ll find a whole range of ways that you can give your active lifestyle a boost – just check out the links on the left of the page.

 

Join jogscotland

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Jog groups near me

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Become a jog leader

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Featured Jog Leader

Jamie Sterling 2

Jamie Sterling

"I enjoyed it, it was invigorating, and after a couple of weeks I came to love running."

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